Mindful Attention Awareness Scale | Golden Age

The Mindful Attention Awareness Scale (MAAS) is a widely used measure of mindfulness, assessing an individual's ability to pay attention to the present moment. The MAAS has been used in various studies to examine the relationship between mindfulness and psychological well-being. The scale consists of 15 items, each rated on a 6-point scale, and has been shown to have good reliability and validity. The MAAS has been correlated with other measures of mindfulness, such as the Cognitive and Affective Mindfulness Scale.